Swiss Cheese

by Finlandia Cheese Inc. in Cheeses Barcode 0673803042685
Average nutritional quality
Processed food

Swiss Cheese by Finlandia Cheese Inc. provides 393 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 323 +22%
Total fat 28.6 g 8 g 10% 25.6 +11%
Saturated fat 17.9 g 5 g 25% 17.4
Carbohydrates 0 g 0 g 0% 4.6 −100%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 28.6 g 8 g 16% 21.4 +34%
Salt 0.7 g 0.2 g 1.7 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 25%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 49%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized part skim milk, salt, enzymes.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0673803042685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swiss Cheese?

Swiss Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).

How much sugar is in Swiss Cheese?

Swiss Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Swiss Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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