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Świeże jaja
Świeże jaja by złota niosa provides 140 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chicken eggs category and comes in a 580g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 140 kcal | 139 | |
| Total fat | 9.7 g | 9.7 g | 12% | 9.6 |
| Saturated fat | 3 g | 3 g | 15% | 3 |
| Carbohydrates | 0.6 g | 0.6 g | 0% | 0.7 −18% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 12.5 g | 12.5 g | 25% | 12.3 |
| Salt | 0.4 g | 0.4 g | 0.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 911 Chicken eggs products on Foodmetria.
Compared with other chicken eggs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 580g
- Serving size
- 100g
- Sold in
- Poland
- Barcode
- 20325763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Świeże jaja?
Świeże jaja contains 140 kcal per 100 g and about 140 kcal per serving (100g).
How much sugar is in Świeże jaja?
Świeże jaja has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Świeże jaja healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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