View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sweets & Beets
Sweets & Beets by Terra provides 429 kcal per 100 g, with 17.9 g of sugars and 3.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 453 −5% | |
| Total fat | 25 g | 7 g | 9% | 25.3 |
| Saturated fat | 1.8 g | 0.5 g | 3% | 6.8 −74% |
| Carbohydrates | 42.9 g | 12 g | 4% | 48.9 −12% |
| Total sugars | 17.9 g | 5 g | 18.8 −5% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 10.7 g | 3 g | 11% | 6.7 +59% |
| Protein | 3.6 g | 1 g | 2% | 13.3 −73% |
| Salt | 0.1 g | 0 g | 1.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
A blend of sweet potatoes and beets, expeller pressed canola oil and/or safflower oil and/or sunflower oil.
Product details
- Serving size
- 1 onz (28 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0728229013150
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sweets & Beets?
Sweets & Beets contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).
How much sugar is in Sweets & Beets?
Sweets & Beets has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweets & Beets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
b NOVA 1
b More snacks
View all →
d NOVA 3
d NOVA 4
e NOVA 3
c NOVA 4
c NOVA 4
d NOVA 4 More from Terra
View all →
d NOVA 3
e NOVA 4
d NOVA 4
NOVA 3
b NOVA 4
c