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Sweet & Spicy Mango
Sweet & Spicy Mango by Lola’s Fine Salsa provides 71 kcal per 100 g, with 14.3 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 71 kcal | 20 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 14.3 g | 4 g | 1% |
| Total sugars | 14.3 g | 4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 1.5 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Mango, Diced Peaches in Pear Juice from Concentrate (Peaches, Water, Pear Juice from Concentrate), Jalapeno Pepper, Onion, Sugar, Brown Sugar, Cilantro, Salt, Garlic, Lime Juice from Concentrate (Filtered Water, Lime Juice Concentrate, Lime Essence), Cumin, White Distilled Vinegar, Habanero Pepper
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tbsp (28 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United States
- Barcode
- 0850072563510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Spicy Mango?
Sweet & Spicy Mango contains 71 kcal per 100 g and about 20 kcal per serving (2 tbsp (28 g)).
How much sugar is in Sweet & Spicy Mango?
Sweet & Spicy Mango has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Spicy Mango healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Spicy Mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.