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Sweet & Sour Chicken 500g Pack
Sweet & Sour Chicken 500g Pack by Tesco provides 140 kcal per 100 g, with 6 g of sugars and 5.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tesco sweet sour chicken meal for one category. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (500 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 140 kcal | 700 kcal | |
| Total fat | 3.7 g | 18.5 g | 24% |
| Saturated fat | 0.8 g | 4 g | 20% |
| Carbohydrates | 20.4 g | 102 g | 37% |
| Total sugars | 6 g | 30 g | |
| Added sugars | 3.1 g | 15.3 g | 31% |
| Dietary fiber | 1.2 g | 6 g | 21% |
| Protein | 5.6 g | 28 g | 56% |
| Salt | 0.4 g | 2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cooked egg fried rice (water, long grain rice, pasteurised egg, onion, peas, rapeseed oil, sesame oil, ginger purée, garlic purée, salt, flavourings, lemon juice) Cooked chicken (12%) [chicken breast, cornstarch] Cooked noodles [water, wheat flour, salt, tumeric, paprika], Vegetable spring roll [vegetables (carrot, yam bean, red pepper, cabbage, baby corn, spring onion, bean sprouts), Wheat flour, cottonseed oil, rice flour, tapioca starch, ginger puree, sugar, garlic, cornflour, salt. Soya bean, rice vinegar, sesame oil, soya oil, plum, modified tapioca starch, distilled vinegar, chilli powder, orange peel powder, black sesame seeds, white sesame seeds, seaweed flakes, Japanese pepper, ginger powder] Red pepper, sugar, onion, rice vinegar, pineapple, tomato purée, bean sprouts, shiitake mushrooms, concentrated pineapple juice, cornflour, carrot. Sesame oil, cabbage, ginger purée, rice wine, rapeseed oil, garlic purée, ginger, salt, mushroom concentrate, spirit vinegar, red chilli purée. Soya bean, wheat, colour (paprika extract), caramelised sugar syrup, corn starch, sunflower oil, molasses. Flavourings, yeast extract powder, wheat flour, white pepper, cinnamon, caynenne pepper, alcohol. Wheat flour contains: wheat flour, calcium carbonate, iron, niacin, thiamin.
- Allergens
- EggsGlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (500 g)
- Sold in
- United Kingdom
- Barcode
- 5059512738913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Sour Chicken 500g Pack?
Sweet & Sour Chicken 500g Pack contains 140 kcal per 100 g and about 700 kcal per serving (1 pack (500 g)).
How much sugar is in Sweet & Sour Chicken 500g Pack?
Sweet & Sour Chicken 500g Pack has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Sour Chicken 500g Pack healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Sour Chicken 500g Pack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet & Sour Chicken 500g Pack contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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