View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sweet potato & kale
Sweet potato & kale by Karma provides 189 kcal per 100 g, with 6 g of sugars and 4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 189 kcal |
| Total fat | 7 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 24 g |
| Total sugars | 6 g |
| Added sugars | 0 g |
| Dietary fiber | 7 g |
| Protein | 4 g |
| Salt | 1.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
légumes 33 % (ca - rottes, chou frisé non pommé, poireaux, oignons), patates douces 28%, flocons de pom - mes de terre 12 % (pommes de terre, extrait d'épices), pois chiches 11 0%, eau, huile de colza, bouillon de légumes, sel de cuisine iodé, épaississant (E 410), ail, curry (avec graines de moutarde).
- Allergens
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- France
- Barcode
- 7613356137196
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sweet potato & kale?
Sweet potato & kale contains 189 kcal per 100 g.
How much sugar is in Sweet potato & kale?
Sweet potato & kale has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet potato & kale healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet potato & kale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sweet potato & kale contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Karma
View all →
c NOVA 3 
c NOVA 3 
c NOVA 4 
b NOVA 3 
c 
b NOVA 3