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Sweet cinnamon waves
Sweet cinnamon waves by Whole Earth provides 409 kcal per 100 g, with 9.1 g of sugars and 9.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dry biscuits category and comes in a 22 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 90 kcal | 447 −8% | |
| Total fat | 13.6 g | 3 g | 4% | 16.6 −18% |
| Saturated fat | 0 g | 0 g | 0% | 5.7 −100% |
| Carbohydrates | 68.2 g | 15 g | 5% | 65.7 |
| Total sugars | 9.1 g | 2 g | 24.1 −62% | |
| Dietary fiber | 9.1 g | 2 g | 7% | 4.2 +118% |
| Protein | 9.1 g | 2 g | 4% | 7.7 +18% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 726 Dry biscuits products on Foodmetria.
Compared with other dry biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN CORNMEAL, BROWN RICE FLOUR, WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, WHOLE GRAIN BARLEY, WHOLE GRAIN SPELT, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, CORN, COTTONSEED AND/OR RICE OIL), SUGAR, CINNAMON, NATURAL FLAVOURS
- Allergens
- Gluten
Product details
- Quantity
- 22 g
- Serving size
- 22 g
- Sold in
- United States
- Barcode
- 0078907399251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet cinnamon waves?
Sweet cinnamon waves contains 409 kcal per 100 g and about 90 kcal per serving (22 g).
How much sugar is in Sweet cinnamon waves?
Sweet cinnamon waves has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet cinnamon waves healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sweet cinnamon waves contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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