Sweet cinnamon waves

by Whole Earth 22 g in Dry biscuits Barcode 0078907399251
Very good nutritional quality
Ultra-processed food

Sweet cinnamon waves by Whole Earth provides 409 kcal per 100 g, with 9.1 g of sugars and 9.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dry biscuits category and comes in a 22 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
0 g · Low
Sugars
9.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 90 kcal 447 −8%
Total fat 13.6 g 3 g 4% 16.6 −18%
Saturated fat 0 g 0 g 0% 5.7 −100%
Carbohydrates 68.2 g 15 g 5% 65.7
Total sugars 9.1 g 2 g 24.1 −62%
Dietary fiber 9.1 g 2 g 7% 4.2 +118%
Protein 9.1 g 2 g 4% 7.7 +18%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 726 Dry biscuits products on Foodmetria.

Compared with other dry biscuits

Calories lower 16%
Sugars lower 14%
Salt lower 1%
Saturated fat lower 1%
Protein top 20%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN CORNMEAL, BROWN RICE FLOUR, WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, WHOLE GRAIN BARLEY, WHOLE GRAIN SPELT, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, CORN, COTTONSEED AND/OR RICE OIL), SUGAR, CINNAMON, NATURAL FLAVOURS

Palm oil free
Allergens
Gluten

Product details

Quantity
22 g
Serving size
22 g
Sold in
United States
Barcode
0078907399251

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet cinnamon waves?

Sweet cinnamon waves contains 409 kcal per 100 g and about 90 kcal per serving (22 g).

How much sugar is in Sweet cinnamon waves?

Sweet cinnamon waves has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet cinnamon waves healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sweet cinnamon waves contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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