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Sweet and salty mix
Sweet and salty mix by Elan provides 467 kcal per 100 g, with 33.3 g of sugars and 10 g of protein. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 467 kcal | 140 kcal | |
| Total fat | 30 g | 9 g | 12% |
| Saturated fat | 13.3 g | 4 g | 20% |
| Carbohydrates | 50 g | 15 g | 5% |
| Total sugars | 33.3 g | 10 g | |
| Added sugars | 3.3 g | 1 g | 2% |
| Dietary fiber | 6.7 g | 2 g | 7% |
| Protein | 10 g | 3 g | 6% |
| Salt | 0.4 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pumpkin seeds, Toasted coconut chips, Semi-sweet 55% dark chocolate chunks, Cane sugar, Cocoa mass, Cocoa butter, Diced Deglet nour dates, Dates, Rice flour, Roasted cashews, Roasted almonds, Zante currant raisins, Raisins, Sunflower oil, Sea salt
- Allergens
- Nuts
Product details
- Serving size
- 0.333 cup (30 g)
- Labels & certifications
- OrganicVegetarianUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0805509093306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet and salty mix?
Sweet and salty mix contains 467 kcal per 100 g and about 140 kcal per serving (0.333 cup (30 g)).
How much sugar is in Sweet and salty mix?
Sweet and salty mix has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet and salty mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sweet and salty mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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