Svansø Blå birkes
Svansø Blå birkes by Svansø provides 458 kcal per 100 g, with 2.3 g of sugars and 19 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dagligvarer category and comes in a 50 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 458 kcal | 265 +73% |
| Total fat | 36 g | 13 +178% |
| Saturated fat | 4.4 g | 4.7 −7% |
| Carbohydrates | 2.4 g | 32.3 −93% |
| Total sugars | 2.3 g | 18.9 −88% |
| Added sugars | 0 g | 12 −100% |
| Dietary fiber | 24 g | 5.2 +365% |
| Protein | 19 g | 8.2 +133% |
| Salt | 0 g | 2.1 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Dagligvarer products on Foodmetria.
Compared with other dagligvarer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blå birkes. Kan indeholde spor af sesam, mandler, hassel-, cashew-, pekan-, pistacie-, jord - og valnødder.
- Allergens
- Nuts
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 50 g
- Sold in
- Denmark
- Barcode
- 5760932013626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Svansø Blå birkes?
Svansø Blå birkes contains 458 kcal per 100 g.
How much sugar is in Svansø Blå birkes?
Svansø Blå birkes has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Svansø Blå birkes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Svansø Blå birkes contain?
According to the label data it contains: Nuts. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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