Süsse Grüsse

by Lindt&Sprüngli 40 g in Milk chocolates Barcode 4000539713187
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Süsse Grüsse by Lindt&Sprüngli provides 545 kcal per 100 g, with 56 g of sugars and 7.2 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 40 g pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
19 g · High
Sugars
56 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 545 kcal 27 kcal 546
Total fat 32 g 1.6 g 2% 34.1 −6%
Saturated fat 19 g 1 g 5% 20.1 −5%
Carbohydrates 56 g 2.8 g 1% 52.3 +7%
Total sugars 56 g 2.8 g 48.8 +15%
Added sugars 50 g 2.5 g 5% 41.9 +19%
Dietary fiber 0.1 g 0 g 0% 2.5 −98%
Protein 7.2 g 0.4 g 1% 7.1
Salt 0.2 g 0 g 0.2 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3603 Milk chocolates products on Foodmetria.

Compared with other milk chocolates

Calories lower 44%
Sugars higher 21%
Salt lower 38%
Saturated fat lower 36%
Protein top 44%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Milchzucker, Magermilchpulver, Emulgator (Sojalecithin), Gerstenmalzextrakt, Aroma. Kann Haselnüsse, Mandeln und andere Schalenfrüchte enthalten. Kakao: 30%

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkNutsSoybeans
May contain traces
Nuts

Product details

Quantity
40 g
Serving size
5g
Sold in
Germany
Barcode
4000539713187

Prices reported by shoppers

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Frequently asked questions

How many calories are in Süsse Grüsse?

Süsse Grüsse contains 545 kcal per 100 g and about 27 kcal per serving (5g).

How much sugar is in Süsse Grüsse?

Süsse Grüsse has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Süsse Grüsse healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Süsse Grüsse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Süsse Grüsse contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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