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Surimi Flake
Surimi Flake by AQUAMAR provides 129 kcal per 100 g, with 5.9 g of sugars and 5.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 8 oz pack. Contains: crustaceans, eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 129 kcal | 110 kcal | |
| Total fat | 2.4 g | 2 g | 3% |
| Carbohydrates | 22.4 g | 19 g | 7% |
| Total sugars | 5.9 g | 5 g | |
| Added sugars | 5.9 g | 5 g | 10% |
| Protein | 5.9 g | 5 g | 10% |
| Salt | 1.4 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Fish protein (Alaskan pollock and/or whiting), water, wheat starch, egg white solution (water, egg white powder), sugar, potato starch, salt, hydrolyzed soy protein, crab extract, sodium tripolyphosphate, disodium inosinate, disodium guanylate, tetrasodium pyrophosphate, carmine, natural and artificial color
- Allergens
- CrustaceansEggsFishGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 0.5 cup (85 g)
- Sold in
- United States
- Barcode
- 0605453310005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Surimi Flake?
Surimi Flake contains 129 kcal per 100 g and about 110 kcal per serving (0.5 cup (85 g)).
How much sugar is in Surimi Flake?
Surimi Flake has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Surimi Flake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Surimi Flake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Surimi Flake contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
