Superfood Fruit Spread
Superfood Fruit Spread by Smash Foods provides 139 kcal per 100 g, with 25 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (16 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 139 kcal | 22 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 31.3 g | 5 g | 2% |
| Total sugars | 25 g | 4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 6.3 g | 1 g | 4% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
blueberries, dates, chia seeds, lemon juice concentrate, fruit pectin, rowanberry extract
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tbsp (16 g)
- Sold in
- United States
- Barcode
- 0850055550612
Prices reported by shoppers
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Frequently asked questions
How many calories are in Superfood Fruit Spread?
Superfood Fruit Spread contains 139 kcal per 100 g and about 22 kcal per serving (1 tbsp (16 g)).
How much sugar is in Superfood Fruit Spread?
Superfood Fruit Spread has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Superfood Fruit Spread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Superfood Fruit Spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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