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Super Spread
Super Spread by Όλυμπος provides 660 kcal per 100 g, with 10 g of sugars and 24.8 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Peanut butters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 660 kcal | 165 kcal | 590 +12% | |
| Total fat | 49.7 g | 12.4 g | 16% | 47.4 +5% |
| Saturated fat | 7.9 g | 2 g | 10% | 8.9 −11% |
| Carbohydrates | 16.3 g | 4.1 g | 1% | 18.6 −12% |
| Total sugars | 10 g | 2.5 g | 8 +24% | |
| Dietary fiber | 6.1 g | 1.5 g | 5% | 7.9 −23% |
| Protein | 24.8 g | 6.2 g | 12% | 25.8 |
| Salt | 0.5 g | 0.1 g | 0.7 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 25 g
- Sold in
- Belgium, Greece
- Barcode
- 5201182036114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Spread?
Super Spread contains 660 kcal per 100 g and about 165 kcal per serving (25 g).
How much sugar is in Super Spread?
Super Spread has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super Spread healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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