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Super long fries
Super long fries by Aviko provides 152 kcal per 100 g, with 0.4 g of sugars and 2.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen fries category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 152 kcal | 158 | |
| Total fat | 4.5 g | 4.5 g | 6% | 5.3 −14% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 0.7 −17% |
| Carbohydrates | 24.3 g | 24.3 g | 9% | 24 |
| Total sugars | 0.4 g | 0.4 g | 0.8 −52% | |
| Dietary fiber | 2.5 g | 2.5 g | 9% | 2.6 |
| Protein | 2.4 g | 2.4 g | 5% | 2.6 −7% |
| Salt | 0.1 g | 0.1 g | 0.3 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 534 Frozen fries products on Foodmetria.
Compared with other frozen fries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 600 g
- Serving size
- 1 serving (100 g)
- Sold in
- Poland
- Barcode
- 8710449944286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super long fries?
Super long fries contains 152 kcal per 100 g and about 152 kcal per serving (1 serving (100 g)).
How much sugar is in Super long fries?
Super long fries has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super long fries healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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