Super Green Mole
Super Green Mole by Teloloapan provides 571 kcal per 100 g, with 14.3 g of sugars and 10.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 571 kcal | 160 kcal | |
| Total fat | 32.1 g | 9 g | 12% |
| Saturated fat | 7.1 g | 2 g | 10% |
| Carbohydrates | 64.3 g | 18 g | 7% |
| Total sugars | 14.3 g | 4 g | |
| Dietary fiber | 10.7 g | 3 g | 11% |
| Protein | 10.7 g | 3 g | 6% |
| Salt | 2 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Ingredients
Pumpkin seeds, crackers (wheat flour, corn syrup, contains one or more of the following: partially hydrogenated oils, soybean oil, cotton seed oil, sodium bicarbonate, ammonium bicarbonate, artificial flavors.) salt and spices.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 7504000328117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Green Mole?
Super Green Mole contains 571 kcal per 100 g and about 160 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Super Green Mole?
Super Green Mole has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super Green Mole healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Super Green Mole contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.