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Super Fruit Spread
Fruit Jam
Super Fruit Spread by G's Gourmet Jams provides 115 kcal per 100 g, with 21.5 g of sugars and 0.7 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based spreads category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 262 −56% |
| Total fat | 0.6 g | 19.9 −97% |
| Saturated fat | 0.2 g | 4.4 −95% |
| Carbohydrates | 28.4 g | 15.1 +89% |
| Total sugars | 21.5 g | 9.6 +123% |
| Added sugars | 0 g | 3.7 −100% |
| Dietary fiber | 6.4 g | 3.2 +101% |
| Protein | 0.7 g | 4.8 −86% |
| Salt | 0 g | 1.3 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pineapple (50%), Mango (25%), Grape Juice, Baobab (5%), Inulin, Gelling Agent; Fruit Pectin, Lemon Juice.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Rich in vitamin CHigh in fibre
- Sold in
- Ireland
- Barcode
- 5391508586642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Fruit Spread?
Super Fruit Spread contains 115 kcal per 100 g.
How much sugar is in Super Fruit Spread?
Super Fruit Spread has 21.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super Fruit Spread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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