Sunflower seed butter
Sunflower seed butter provides 625 kcal per 100 g, with 9.4 g of sugars and 21.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 625 kcal | 200 kcal | 574 +9% | |
| Total fat | 50 g | 16 g | 21% | 48 |
| Saturated fat | 4.7 g | 1.5 g | 8% | 11 −58% |
| Carbohydrates | 21.9 g | 7 g | 3% | 26.1 −16% |
| Total sugars | 9.4 g | 3 g | 13.2 −29% | |
| Added sugarsUSDA | 9.4 g | 3 g | 6% | 4.2 +124% |
| Dietary fiber | 6.2 g | 2 g | 7% | 7.4 −16% |
| Protein | 21.9 g | 7 g | 14% | 17.4 +25% |
| Salt | 1 g | 0.3 g | 0.5 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted sunflower seed, sugar, salt.
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0041512138379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunflower seed butter?
Sunflower seed butter contains 625 kcal per 100 g and about 200 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Sunflower seed butter?
Sunflower seed butter has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sunflower seed butter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sunflower seed butter vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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