Nutrition report ready

Sun-dried apricots

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Great Lakes International Trading Inc. product.

Nutri-Score C NOVA 4

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Sun-dried apricots

Average nutritional quality
Ultra-processed food

Sun-dried apricots by Great Lakes International Trading Inc. provides 258 kcal per 100 g, with 37.5 g of sugars and 2.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried apricots category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
37.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 pieces (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 103 kcal 259
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 67.5 g 27 g 10% 57.4 +18%
Total sugars 37.5 g 15 g 44.3 −15%
Dietary fiber 10 g 4 g 14% 7.2 +38%
Protein 2.5 g 1 g 2% 3.2 −22%
Salt 0 g 0 g 0.1 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Dried apricots products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
High fiber
10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other dried apricots

Calories lower 42%
Sugars lower 29%
Salt lower 22%
Saturated fat lower 1%
Protein top 79%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apricots, sulfur dioxide, potassium sorbate, natural flavor.

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 pieces (40 g)
Sold in
United States
Barcode
0086101210036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sun-dried apricots?

Sun-dried apricots contains 258 kcal per 100 g and about 103 kcal per serving (6 pieces (40 g)).

How much sugar is in Sun-dried apricots?

Sun-dried apricots has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sun-dried apricots healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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