Suklaa Kaurakeksi

by Kantolan in Chocolate rolled oats biscuits Barcode 7310520004284
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Suklaa Kaurakeksi by Kantolan provides 481 kcal per 100 g, with 30 g of sugars and 7.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate rolled oats biscuits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
7.7 g · High
Sugars
30 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 481 kcal 46 kcal 498
Total fat 22 g 2.1 g 3% 24.9 −12%
Saturated fat 7.7 g 0.7 g 3% 12.9 −40%
Carbohydrates 60 g 5.7 g 2% 59.3
Total sugars 30 g 2.9 g 33.3 −10%
Dietary fiber 5.6 g 0.5 g 2% 5 +11%
Protein 7.4 g 0.7 g 1% 6.9 +8%
Salt 0.3 g 0 g 0.6 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Chocolate rolled oats biscuits products on Foodmetria.

Compared with other chocolate rolled oats biscuits

Calories lower 11%
Sugars lower 22%
Salt lower 7%
Saturated fat lower 9%
Protein top 30%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

KAURAHIUTALE 28 %, maitosuklaa 19 % (sokeri, kaakaovoi*, MAITOJAUHE, kaakaomassa, emulgointiaine (SOIJALESITIINI), aromi), sokeri, TÄYSJYVÄVEHNÄJAUHO, kasviöljy (rapsi, shea, kookos), VEHNÄJAUHO, sokerisiirappi, nostatusaine (natriumkarbonaatti), suola. Saattaa sisältää pieniä määriä hasselpähkinää.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
9.5 g
Labels & certifications
Rainforest Alliance
Sold in
Finland
Barcode
7310520004284

Prices reported by shoppers

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Frequently asked questions

How many calories are in Suklaa Kaurakeksi?

Suklaa Kaurakeksi contains 481 kcal per 100 g and about 46 kcal per serving (9.5 g).

How much sugar is in Suklaa Kaurakeksi?

Suklaa Kaurakeksi has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Suklaa Kaurakeksi healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Suklaa Kaurakeksi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Suklaa Kaurakeksi contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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