Nutrition report ready

Στραγγιστό

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this ΜΒΓΑΛ product.

Nutri-Score B

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Στραγγιστό

by ΜΒΓΑΛ 3x200 g in Yogurts Barcode 5201083341751

ΓΙΑΟΥΡΤΗ

Good nutritional quality
Green-Score
a
Environmental impact estimate

Στραγγιστό by ΜΒΓΑΛ provides 97 kcal per 100 g, with 3.8 g of sugars and 9.1 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category and comes in a 3x200 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 194 kcal 89 +9%
Total fat 5 g 10 g 13% 2.8 +80%
Saturated fat 3.5 g 7 g 35% 1.7 +106%
Carbohydrates 3.8 g 7.6 g 3% 11.1 −66%
Total sugars 3.8 g 7.6 g 9.4 −59%
Added sugars 0 g 0 g 0% 5.5 −100%
Protein 9.1 g 18.2 g 36% 4.8 +92%
Salt 0.1 g 0.2 g 0.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12506 Yogurts products on Foodmetria.

Compared with other yogurts

Calories higher 33%
Sugars lower 11%
Salt lower 23%
Saturated fat higher 11%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Φρέσκο άπαχο γάλα αγελάδας, ανθό γάλα, καλλιέργεια γιαούρτης.

Product details

Quantity
3x200 g
Serving size
200g
Sold in
Greece
Barcode
5201083341751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Στραγγιστό?

Στραγγιστό contains 97 kcal per 100 g and about 194 kcal per serving (200g).

How much sugar is in Στραγγιστό?

Στραγγιστό has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Στραγγιστό healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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