Nutrition report ready

Stir the soul, dark chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Stir The Soul product.

Nutri-Score D

View details

Stir the soul, dark chocolate

by Stir The Soul in Dark chocolates Barcode 0837654123409
Poor nutritional quality

Stir the soul, dark chocolate by Stir The Soul provides 571 kcal per 100 g, with 17.9 g of sugars and 10.7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dark chocolates category.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
28.6 g · High
Sugars
17.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 554
Total fat 46.4 g 13 g 17% 40.1 +16%
Saturated fat 28.6 g 8 g 40% 24 +19%
Carbohydrates 32.1 g 9 g 3% 37 −13%
Total sugars 17.9 g 5 g 29.2 −39%
Dietary fiber 14.3 g 4 g 14% 9.4 +53%
Protein 10.7 g 3 g 6% 8 +34%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6184 Dark chocolates products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other dark chocolates

Calories higher 38%
Sugars lower 22%
Salt lower 1%
Saturated fat higher 21%
Protein top 13%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Stone ground cacao*, cacao butter*, agave*

Product details

Serving size
1 bar (28 g)
Sold in
United States
Barcode
0837654123409

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Stir the soul, dark chocolate?

Stir the soul, dark chocolate contains 571 kcal per 100 g and about 160 kcal per serving (1 bar (28 g)).

How much sugar is in Stir the soul, dark chocolate?

Stir the soul, dark chocolate has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Stir the soul, dark chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Stir the soul, dark chocolate? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dark chocolates

View all →