Stew meat

by Good & Gather in Beef stew meat Barcode 0085239117286
Not enough data to compute
Ultra-processed food
Green-Score
f
Environmental impact estimate

Stew meat by Good & Gather provides 179 kcal per 100 g and 18.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Beef stew meat category.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
4.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 201 kcal 139 +29%
Total fat 10.7 g 12 g 15% 5.9 +80%
Saturated fat 4.5 g 5 g 25% 2.8 +61%
Carbohydrates 1.8 g 2 g 1% 1.3 +35%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 18.8 g 21 g 42% 19.6
Salt 0.7 g 0.7 g 0.3 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Beef stew meat products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other beef stew meat

Calories higher 17%
Salt higher 17%
Saturated fat higher 17%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beef broth, potassium lactate, sodium phosphate, salt, sodium diacetate, flavoring.

Palm oil freeNot veganNot vegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (112 g)
Sold in
United States
Barcode
0085239117286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stew meat?

Stew meat contains 179 kcal per 100 g and about 201 kcal per serving (4 onz (112 g)).

Is Stew meat healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stew meat vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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