View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sterke Start Yoghurt | Mild & Licht
Sterke Start Yoghurt | Mild & Licht by Campina provides 51 kcal per 100 g, with 3.5 g of sugars and 7.4 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category and comes in a 450 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 77 kcal | 89 −43% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 3.5 g | 5.3 g | 2% | 11.2 −69% |
| Total sugars | 3.5 g | 5.3 g | 9.4 −63% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 7.4 g | 11.1 g | 22% | 4.8 +56% |
| Salt | 0.1 g | 0.2 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
melk
- Allergens
- Milk
Product details
- Quantity
- 450 g
- Serving size
- 150 g
- Labels & certifications
- SustainableAnimal welfarePlanet ProofLait de paturage
- Sold in
- Netherlands
- Barcode
- 8712800037132
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sterke Start Yoghurt | Mild & Licht?
Sterke Start Yoghurt | Mild & Licht contains 51 kcal per 100 g and about 77 kcal per serving (150 g).
How much sugar is in Sterke Start Yoghurt | Mild & Licht?
Sterke Start Yoghurt | Mild & Licht has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sterke Start Yoghurt | Mild & Licht healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sterke Start Yoghurt | Mild & Licht vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sterke Start Yoghurt | Mild & Licht contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More yogurts
View all →
a NOVA 4 
c 
e NOVA 4 
c NOVA 3 
c 
NOVA 4 More from Campina
View all →
b NOVA 1 
b 
b NOVA 1 
c NOVA 4 
c NOVA 4 
a NOVA 3