View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Steel Cut Oats
Steel Cut Oats by Good & Gather provides 100 kcal per 100 g, with 0.8 g of sugars and 6.2 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pinto beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 130 kcal | 208 −52% | |
| Total fat | 0.4 g | 0.5 g | 1% | 1.1 −66% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 13.9 g | 18 g | 7% | 29.1 −52% |
| Total sugars | 0.8 g | 1 g | 2.1 −63% | |
| Dietary fiber | 5.4 g | 7 g | 25% | 13.1 −59% |
| Protein | 6.2 g | 8 g | 16% | 13 −53% |
| Salt | 0.2 g | 0.3 g | 0.3 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 346 Pinto beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other pinto beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic pinto beans, water, salt.
Product details
- Serving size
- 1/2 cup (130 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0085239151877
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Steel Cut Oats?
Steel Cut Oats contains 100 kcal per 100 g and about 130 kcal per serving (1/2 cup (130 g)).
How much sugar is in Steel Cut Oats?
Steel Cut Oats has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steel Cut Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steel Cut Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
NOVA 1 
a NOVA 1 
a NOVA 1 More pinto beans
View all →
b NOVA 1 
c NOVA 3 
b NOVA 3 
a 
a NOVA 1 
b NOVA 3 More from Good & Gather
View all →
a NOVA 1 
NOVA 1 
NOVA 4 
c NOVA 3 
NOVA 3 
a NOVA 3