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Steamed Lentils (Trader Joe’s)
Steamed Lentils (Trader Joe’s) by Trader Joe's provides 120 kcal per 100 g, with 1.8 g of sugars and 10 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lentils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 120 kcal | 260 −54% | |
| Total fat | 0.5 g | 0.5 g | 1% | 1.8 −72% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −84% |
| Carbohydrates | 21 g | 21 g | 8% | 38.1 −45% |
| Total sugars | 1.8 g | 1.8 g | 1.6 +15% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 6 g | 6 g | 21% | 12.6 −52% |
| Protein | 10 g | 10 g | 20% | 19.1 −48% |
| Salt | 0.6 g | 0.6 g | 0.3 +123% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentils, Salt, and essential oils (cloves,laurel, thyme, pepper, and garlic).
- May contain traces
- Gluten
Product details
- Serving size
- 0.5 cup (100 g)
- Sold in
- United States
- Barcode
- 00902403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steamed Lentils (Trader Joe’s)?
Steamed Lentils (Trader Joe’s) contains 120 kcal per 100 g and about 120 kcal per serving (0.5 cup (100 g)).
How much sugar is in Steamed Lentils (Trader Joe’s)?
Steamed Lentils (Trader Joe’s) has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steamed Lentils (Trader Joe’s) healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steamed Lentils (Trader Joe’s) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Steamed Lentils (Trader Joe’s) contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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