Steamed Artichoke Hearts

by Melissa's 85 g in Artichoke hearts Barcode 0045255145915
Very good nutritional quality
Processed food

Steamed Artichoke Hearts by Melissa's provides 61 kcal per 100 g, with 2.8 g of sugars and 2.8 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Artichoke hearts category and comes in a 85 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 52 kcal 60
Total fat 0 g 0 g 0% 3.2 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 12.5 g 10.6 g 4% 5.3 +137%
Total sugars 2.8 g 2.3 g 1.3 +108%
Dietary fiber 6.9 g 5.9 g 21% 3.3 +108%
Protein 2.8 g 2.3 g 5% 1.9 +46%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 664 Artichoke hearts products on Foodmetria.

Compared with other artichoke hearts

Calories higher 26%
Sugars higher 7%
Salt lower 1%
Saturated fat lower 1%
Protein top 13%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ARTICHOKES, SALT

Palm oil freeVeganVegetarian

Product details

Quantity
85 g
Serving size
85g
Sold in
United States
Barcode
0045255145915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steamed Artichoke Hearts?

Steamed Artichoke Hearts contains 61 kcal per 100 g and about 52 kcal per serving (85g).

How much sugar is in Steamed Artichoke Hearts?

Steamed Artichoke Hearts has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steamed Artichoke Hearts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steamed Artichoke Hearts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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