Nutrition report ready

Steam gourmet parchment and seasoning kit

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Simply Organic product.

Nutri-Score E NOVA 4

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Steam gourmet parchment and seasoning kit

by Simply Organic in Groceries Barcode 0089836190024
Bad nutritional quality
Ultra-processed food

Steam gourmet parchment and seasoning kit by Simply Organic provides 429 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
0 g · Low
Sugars
14.3 g · Moderate
Salt
10.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tsp (7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 30 kcal 194 +121%
Total fat 28.6 g 2 g 3% 12.8 +122%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 42.9 g 3 g 1% 16.1 +165%
Total sugars 14.3 g 1 g 9.8 +45%
Dietary fiber 14.3 g 1 g 4% 2.4 +499%
Protein 14.3 g 1 g 2% 2.8 +405%
Salt 10.4 g 0.7 g 5.9 +77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
14.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories higher 13%
Sugars higher 23%
Salt higher 10%
Saturated fat lower 1%
Protein top 3%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sesame seeds, organic cane sugar, sea salt, organic ginger, organic onion, organic orange peel, organic tamari powder (organic soybeans, organic maltodextrin, salt), organic garlic, organic rice concentrate, organic chili pepper, organic black pepper.

Palm oil freeVeganVegetarian
Allergens
Sesame seedsSoybeans

Product details

Serving size
2 tsp (7 g)
Sold in
United States
Barcode
0089836190024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steam gourmet parchment and seasoning kit?

Steam gourmet parchment and seasoning kit contains 429 kcal per 100 g and about 30 kcal per serving (2 tsp (7 g)).

How much sugar is in Steam gourmet parchment and seasoning kit?

Steam gourmet parchment and seasoning kit has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Steam gourmet parchment and seasoning kit healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steam gourmet parchment and seasoning kit vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Steam gourmet parchment and seasoning kit contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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