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Squeezy Honey
Squeezy Honey by Essential Waitrose & Partners provides 307 kcal per 100 g, with 76.4 g of sugars and 0.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Flower honeys category and comes in a 454g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 307 kcal | 307 kcal | 315 | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 76.4 g | 76.4 g | 28% | 79.2 |
| Total sugars | 76.4 g | 76.4 g | 66.9 +14% | |
| Added sugars | 0 g | 0 g | 0% | 78.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 0.4 g | 0.4 g | 1% | 0.5 −26% |
| Salt | 0 g | 0 g | 0 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1393 Flower honeys products on Foodmetria.
Compared with other flower honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blend of EU and non-EU honeys
Product details
- Quantity
- 454g
- Serving size
- 100g
- Labels & certifications
- Vegetarian
- Sold in
- France, United Kingdom
- Barcode
- 5000169036655
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squeezy Honey?
Squeezy Honey contains 307 kcal per 100 g and about 307 kcal per serving (100g).
How much sugar is in Squeezy Honey?
Squeezy Honey has 76.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Squeezy Honey healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Squeezy Honey vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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