Squeezable Applesauce
Squeezable Applesauce by Good Smart provides 67 kcal per 100 g, with 14.4 g of sugars and 1.1 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit puree category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 60 kcal | 63 +6% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 15.6 g | 14 g | 5% | 14.6 +7% |
| Total sugars | 14.4 g | 13 g | 11 +31% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 1.1 g | 1 g | 2% | 0.5 +121% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Fruit puree products on Foodmetria.
Compared with other fruit puree
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
APPLE PUREE, LEMON JUICE CONCENTRATE.
Product details
- Serving size
- 1 pouch (90 g)
- Sold in
- United States
- Barcode
- 0195893335336
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squeezable Applesauce?
Squeezable Applesauce contains 67 kcal per 100 g and about 60 kcal per serving (1 pouch (90 g)).
How much sugar is in Squeezable Applesauce?
Squeezable Applesauce has 14.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Squeezable Applesauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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