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Iron & Zinc
Iron & Zinc by Beech-Nut provides 51 kcal per 100 g, with 8.1 g of sugars and 1 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit puree category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 50 kcal | 63 −19% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 13.1 g | 13 g | 5% | 14.6 −10% |
| Total sugars | 8.1 g | 8 g | 11 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 1.8 −45% |
| Protein | 1 g | 1 g | 2% | 0.5 +101% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Fruit puree products on Foodmetria.
Compared with other fruit puree
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
APPLE, BLUEBERRIES, SPINACH, WATER, VITAMIN C (ASCORBIC ACID), CITRIC ACID, FERRIC PYROPHOSPHATE (IRON), ZINC SULFATE MONOHYDRATE
- Allergens
- Apple
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (99 g)
- Sold in
- United States
- Barcode
- 0052200011355
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iron & Zinc?
Iron & Zinc contains 51 kcal per 100 g and about 50 kcal per serving (1 pouch (99 g)).
How much sugar is in Iron & Zinc?
Iron & Zinc has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Iron & Zinc healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Iron & Zinc contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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