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Squeez
Squeez by Melinda provides 60 kcal per 100 g, with 11.5 g of sugars and 0.3 g of protein. That is 32% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits based foods category and comes in a 90gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 60 kcal | 99 −39% |
| Total fat | 0.1 g | 1 −90% |
| Saturated fat | 0.1 g | 0.3 −71% |
| Carbohydrates | 14 g | 21.3 −34% |
| Total sugars | 11.5 g | 16.9 −32% |
| Added sugars | 0 g | 3.2 −100% |
| Dietary fiber | 0.8 g | 2.6 −69% |
| Protein | 0.3 g | 1.1 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1944 Fruits based foods products on Foodmetria.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Purea di mela italiana 86%, purea di banana 14%, succo concentrato di limone.
Product details
- Quantity
- 90gr
- Labels & certifications
- No glutenNo preservativesNo added sugarNo flavors
- Sold in
- Italy
- Barcode
- 8007049400237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squeez?
Squeez contains 60 kcal per 100 g.
How much sugar is in Squeez?
Squeez has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Squeez healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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