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Squeez
Squeez by Melinda provides 64 kcal per 100 g, with 10.5 g of sugars and 0.3 g of protein. That is 38% less sugar than the average product in this category. It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 99 −35% |
| Total fat | 0.1 g | 1 −90% |
| Saturated fat | 0 g | 0.3 −94% |
| Carbohydrates | 15 g | 21.3 −30% |
| Total sugars | 10.5 g | 16.9 −38% |
| Protein | 0.3 g | 1.1 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenNo preservatives
- Sold in
- Italy
- Barcode
- 8007049400220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squeez?
Squeez contains 64 kcal per 100 g.
How much sugar is in Squeez?
Squeez has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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