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Squeaky Bean Nuggets
Squeaky Bean Nuggets provides 223 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian nuggets category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 223 kcal | 237 −6% |
| Total fat | 10 g | 11.4 −12% |
| Saturated fat | 1 g | 1.5 −32% |
| Carbohydrates | 13 g | 19.8 −34% |
| Total sugars | 0.5 g | 1.9 −74% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 14 g | 12.1 +16% |
| Salt | 1.5 g | 1.3 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Vegetarian nuggets products on Foodmetria.
Compared with other vegetarian nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rehydrated soya and wheat protein [56%], cornflakes [maize, sugar, salt, barley malt extract], sunflower oil, water, wheat starch, vinegar, thickener [methylcellulose], natural flavourings, wheat flour, sea salt, onion, potato fibres, dried glucose syrup, salt, dextrose, preservative [sodium diacetate], maize starch, maltodextrin, cumin seed, capsicum extract, rosemary extract, vitamins and minerals [iron, vitamin b12]. allergen advice: for allergens see ingredients in bold. may also not be suitable for customers with an allergy to egg and milk [lactose) due to manufacturing methods. storage: keep it cold, obviously, that means under 5°c (put it in the fridge people). once opened you have 2 days to demolish them all. don't mess with the use by date. suitable for home freezing. this product has been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. once frozen use within 1 month. once defrosted use the same day. for use by date see front of pack. packaged in a protective atmosphere.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5010292954153
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squeaky Bean Nuggets?
Squeaky Bean Nuggets contains 223 kcal per 100 g.
How much sugar is in Squeaky Bean Nuggets?
Squeaky Bean Nuggets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Squeaky Bean Nuggets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Squeaky Bean Nuggets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Squeaky Bean Nuggets contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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