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Squeaky bean
Squeaky bean provides 232 kcal per 100 g, with 2.5 g of sugars and 19 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared meat cuts substitutes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 172 +35% |
| Total fat | 10 g | 11 −9% |
| Saturated fat | 1.2 g | 1.6 −26% |
| Carbohydrates | 14 g | 5.9 +139% |
| Total sugars | 2.5 g | 2 +25% |
| Dietary fiber | 2.6 g | 4.5 −42% |
| Protein | 19 g | 10.6 +79% |
| Salt | 3.2 g | 2.1 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Prepared meat cuts substitutes products on Foodmetria.
Compared with other prepared meat cuts substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5010292967733
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squeaky bean?
Squeaky bean contains 232 kcal per 100 g.
How much sugar is in Squeaky bean?
Squeaky bean has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Squeaky bean healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Squeaky bean vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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