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Squashes Squeletons
Squashes Squeletons by Swizels provides 356 kcal per 100 g, with 63 g of sugars and 3.4 g of protein. That is 16% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 214 kcal | 364 | |
| Total fat | 0 g | 0 g | 0% | 3.3 −100% |
| Carbohydrates | 84 g | 50.4 g | 18% | 81.5 |
| Total sugars | 63 g | 37.8 g | 54.5 +16% | |
| Added sugars | 79.2 g | 47.5 g | 95% | 49.3 +61% |
| Protein | 3.4 g | 2 g | 4% | 2.1 +64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11652 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
glucose syrup, sugar, gelling agent: gelaune, modified starch, acidity regulators: citric acid, trisodium citrate
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (60 g)
- Sold in
- United Kingdom
- Barcode
- 5010478562172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squashes Squeletons?
Squashes Squeletons contains 356 kcal per 100 g and about 214 kcal per serving (1 portion (60 g)).
How much sugar is in Squashes Squeletons?
Squashes Squeletons has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Squashes Squeletons healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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