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Squash
Squash by Beech-Nut Nutrition Company provides 35 kcal per 100 g, with 1.8 g of sugars and 0.9 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113 g (4 oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 35 kcal | 40 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 8 g | 9 g | 3% |
| Total sugars | 1.8 g | 2 g | |
| Dietary fiber | 0.9 g | 1 g | 4% |
| Protein | 0.9 g | 1 g | 2% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Squash, water.
Product details
- Serving size
- 113 g (4 oz)
- Sold in
- United States
- Barcode
- 05271229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squash?
Squash contains 35 kcal per 100 g and about 40 kcal per serving (113 g (4 oz)).
How much sugar is in Squash?
Squash has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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