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Spuma
Spuma by Polara provides 55 kcal per 100 ml, with 13.1 g of sugars and 0 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sodas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8.5 fl oz
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 55 kcal | 32 +68% |
| Total fat | 0 g | 0 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 13.1 g | 8.2 +60% |
| Total sugars | 13.1 g | 8 +64% |
| Added sugars | 13.1 g | 6.7 +96% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 0 g | 0.1 −100% |
| Salt | 0 g | 0.1 −89% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 8.5 fl oz
- Sold in
- Italy
- Barcode
- 8018005720177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spuma?
Spuma contains 55 kcal per 100 ml.
How much sugar is in Spuma?
Spuma has 13.1 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Spuma healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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