Sprouted Organic Snacking Seeds - Sea Salt & Pepper

by Go Raw 4 oz in Snacking seeds Barcode 0810032300791
Good nutritional quality
Processed food

Sprouted Organic Snacking Seeds - Sea Salt & Pepper by Go Raw provides 180 kcal per 100 g, with 1 g of sugars and 7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Snacking seeds category and comes in a 4 oz pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV*
Calories 180 kcal 54 kcal
Total fat 15 g 4.5 g 6%
Saturated fat 2 g 0.6 g 3%
Carbohydrates 5 g 1.5 g 1%
Total sugars 1 g 0.3 g
Added sugars 0 g 0 g 0%
Dietary fiber 2 g 0.6 g 2%
Protein 7 g 2.1 g 4%
Salt 0.5 g 0.2 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Sprouted pumpkin seeds, sprouted sunflower seeds, sea salt, black pepper

Palm oil freeVeganVegetarian

Product details

Quantity
4 oz
Serving size
30.0g
Labels & certifications
VegetarianNo glutenOrganicNo GMOsVeganNon GMO project
Sold in
Italy, world
Barcode
0810032300791

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sprouted Organic Snacking Seeds - Sea Salt & Pepper?

Sprouted Organic Snacking Seeds - Sea Salt & Pepper contains 180 kcal per 100 g and about 54 kcal per serving (30.0g).

How much sugar is in Sprouted Organic Snacking Seeds - Sea Salt & Pepper?

Sprouted Organic Snacking Seeds - Sea Salt & Pepper has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sprouted Organic Snacking Seeds - Sea Salt & Pepper healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sprouted Organic Snacking Seeds - Sea Salt & Pepper vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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