Spread It - Smoked Paprika and Onion

in Cheese spreads substitutes Barcode 0754590281577
Average nutritional quality
Green-Score
b
Environmental impact estimate

Spread It - Smoked Paprika and Onion provides 299 kcal per 100 g, with 3.2 g of sugars and 9 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheese spreads substitutes category.

Nutrient levels per 100 g

Fat
25.5 g · High
Saturated fat
4.4 g · Moderate
Sugars
3.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 246 +21%
Total fat 25.5 g 22 +16%
Saturated fat 4.4 g 11.5 −62%
Carbohydrates 9.2 g 6.5 +42%
Total sugars 3.2 g 1.7 +86%
Protein 9 g 5.1 +77%
Salt 0.7 g 1 −31%

Category average across 179 Cheese spreads substitutes products on Foodmetria.

Compared with other cheese spreads substitutes

Calories higher 13%
Sugars higher 15%
Salt lower 8%
Saturated fat lower 34%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
Ireland
Barcode
0754590281577

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spread It - Smoked Paprika and Onion?

Spread It - Smoked Paprika and Onion contains 299 kcal per 100 g.

How much sugar is in Spread It - Smoked Paprika and Onion?

Spread It - Smoked Paprika and Onion has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spread It - Smoked Paprika and Onion healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spread It - Smoked Paprika and Onion vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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