Spray And Cook Olive Oil

by Spray And Cook 300 ml in Olive oil sprays Barcode 6001059954263
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Green-Score
e
Environmental impact estimate

Spray And Cook Olive Oil by Spray And Cook provides 863 kcal per 100 g, with 0.3 g of sugars and 0.2 g of protein. That is 731% more sugar than the average product in this category. It is listed in the Olive oil sprays category and comes in a 300 ml pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
97.1 g · High
Saturated fat
17.2 g · High
Sugars
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 spray (0.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 863 kcal 4 kcal 488 +77%
Total fat 97.1 g 0.5 g 1% 54.6 +78%
Saturated fat 17.2 g 0.1 g 1% 6.7 +157%
Carbohydrates 1 g 0 g 0% 0.1 +596%
Total sugars 0.3 g 0 g 0 +731%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.3 g 0 g 0% 0 +950%
Protein 0.2 g 0 g 0% 0 +333%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Olive oil sprays products on Foodmetria.

Compared with other olive oil sprays

Calories higher 13%
Sugars higher 8%
Saturated fat higher 3%
Protein top 13%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENTS: Propellant, Vegetable oil (Olive Fruit) (Extra Virgin Olive O Lecithin (Soya) ALLERGENS: Soy

Allergens
Soybeans

Product details

Quantity
300 ml
Serving size
1 spray (0.5 g)
Sold in
Cyprus
Barcode
6001059954263

Prices reported by shoppers

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Recipe & label changes

  1. October 16, 2026
    • Pack size: — → 300 ml
    • Saturated fat: — → 17.2
    • Sugars: — → 0.3
    • Protein: 0 → 0.2
    • Fiber: — → 0.3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Spray And Cook Olive Oil?

Spray And Cook Olive Oil contains 863 kcal per 100 g and about 4 kcal per serving (1 spray (0.5 g)).

How much sugar is in Spray And Cook Olive Oil?

Spray And Cook Olive Oil has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

What allergens does Spray And Cook Olive Oil contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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