Nutrition report ready

Sponge Carrot Cake

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score E

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Sponge Carrot Cake

by Lidl 174 g in Cakes Barcode 4056489386049
Bad nutritional quality

Sponge Carrot Cake by Lidl provides 401 kcal per 100 g, with 36.6 g of sugars and 3.1 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cakes category and comes in a 174 g pack.

Nutrient levels per 100 g

Fat
17.8 g · High
Saturated fat
4.4 g · Moderate
Sugars
36.6 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 401 kcal 389
Total fat 17.8 g 18.2
Saturated fat 4.4 g 7.4 −40%
Carbohydrates 57.7 g 51.9 +11%
Total sugars 36.6 g 31.8 +15%
Dietary fiber 1.3 g 1.8 −28%
Protein 3.1 g 4.7 −35%
Salt 0.4 g 0.7 −45%

Category average across 9252 Cakes products on Foodmetria.

Compared with other cakes

Calories higher 44%
Sugars higher 33%
Salt lower 21%
Saturated fat lower 26%
Protein top 76%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
174 g
Sold in
United Kingdom
Barcode
4056489386049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sponge Carrot Cake?

Sponge Carrot Cake contains 401 kcal per 100 g.

How much sugar is in Sponge Carrot Cake?

Sponge Carrot Cake has 36.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sponge Carrot Cake healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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