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Spitz Sunflower Seeds
Spitz Sunflower Seeds by Spitz provides 300 kcal per 100 g, with 1.8 g of sugars and 10.6 g of protein. It comes in a 2oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package hulled seeds (56.7 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 300 kcal | 170 kcal | |
| Total fat | 24.7 g | 14 g | 18% |
| Saturated fat | 2.7 g | 1.5 g | 8% |
| Carbohydrates | 7.1 g | 4 g | 1% |
| Total sugars | 1.8 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.5 g | 2 g | 7% |
| Protein | 10.6 g | 6 g | 12% |
| Salt | 2.7 g | 1.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
sunflower seeds, salt
Product details
- Quantity
- 2oz
- Serving size
- 1 package hulled seeds (56.7 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0028400737074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spitz Sunflower Seeds?
Spitz Sunflower Seeds contains 300 kcal per 100 g and about 170 kcal per serving (1 package hulled seeds (56.7 g)).
How much sugar is in Spitz Sunflower Seeds?
Spitz Sunflower Seeds has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spitz Sunflower Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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