Spitiko
Spitiko by Κρι Κρι provides 93 kcal per 100 g, with 5.2 g of sugars and 6 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 93 kcal | 89 +5% | |
| Total fat | 5 g | 5 g | 6% | 2.8 +80% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 1.7 +106% |
| Carbohydrates | 6 g | 6 g | 2% | 11.2 −46% |
| Total sugars | 5.2 g | 5.2 g | 9.4 −45% | |
| Protein | 6 g | 6 g | 12% | 4.8 +26% |
| Salt | 0.2 g | 0.2 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Serving size
- 100 g
- Sold in
- Greece
- Barcode
- 5202234620442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spitiko?
Spitiko contains 93 kcal per 100 g and about 93 kcal per serving (100 g).
How much sugar is in Spitiko?
Spitiko has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spitiko healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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