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Spiru
Spiru by NATURIS CAUSA provides 314 kcal per 100 g, with 0 g of sugars and 58.8 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Herbes category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 314 kcal | 224 +40% |
| Total fat | 1.3 g | 1.1 +21% |
| Carbohydrates | 0 g | 17.4 −100% |
| Total sugars | 0 g | 10.3 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 12 g | 7.6 +58% |
| Protein | 58.8 g | 26.1 +125% |
| Salt | 12.9 g | 4.4 +191% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Herbes products on Foodmetria.
Ingredients
100% Spirulina Platensis
Product details
- Quantity
- 100 g
- Labels & certifications
- Certified by EcocertBOTANICERTNo OGM
- Sold in
- France
- Barcode
- 3760216140026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiru?
Spiru contains 314 kcal per 100 g.
How much sugar is in Spiru?
Spiru has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spiru healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spiru vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.