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Spirals Pasta & Cheese
Spirals Pasta & Cheese by Kroger provides 508 kcal per 100 g, with 11.3 g of sugars and 12.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 5.5oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (70.874 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 508 kcal | 360 kcal | |
| Total fat | 16.9 g | 12 g | 15% |
| Saturated fat | 9.9 g | 7 g | 35% |
| Carbohydrates | 73.4 g | 52 g | 19% |
| Total sugars | 11.3 g | 8 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 12.7 g | 9 g | 18% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Values are for the prepared product.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SEASONING (WHEY, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN, SALT), ANNATTO EXTRACT, PAPRIKA EXTRACT, SOYBEAN OIL, SILICON DIOXIDE, SODIUM PHOSPHATE, CITRIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, CREAM, SODIUM CASEINATE.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.5oz
- Serving size
- 1 portion (70.874 g)
- Sold in
- United States
- Barcode
- 0011110128706
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Calories: 514.29 → 507.94
- Fat: 17.14 → 16.93
- Saturated fat: 10 → 9.88
- Sugars: 11.43 → 11.29
- Protein: 12.86 → 12.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Spirals Pasta & Cheese?
Spirals Pasta & Cheese contains 508 kcal per 100 g and about 360 kcal per serving (1 portion (70.874 g)).
How much sugar is in Spirals Pasta & Cheese?
Spirals Pasta & Cheese has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spirals Pasta & Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spirals Pasta & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spirals Pasta & Cheese contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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