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Spirales de petit épeautre
Spirales de petit épeautre by Moulin des moines provides 342 kcal per 100 g, with 1 g of sugars and 14.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pates de petit epeautre category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 356 |
| Total fat | 3.1 g | 2.5 +25% |
| Saturated fat | 0.4 g | 0.5 −10% |
| Carbohydrates | 58.8 g | 68 −14% |
| Total sugars | 1 g | 2.6 −62% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 10.7 g | 6.5 +66% |
| Protein | 14.5 g | 13.4 +8% |
| Salt | 0 g | 0 +144% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Pates de petit epeautre products on Foodmetria.
Compared with other pates de petit epeautre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semoule complète de petit épeautre*, farine de petit épeautre complète
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3347439034358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spirales de petit épeautre?
Spirales de petit épeautre contains 342 kcal per 100 g.
How much sugar is in Spirales de petit épeautre?
Spirales de petit épeautre has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spirales de petit épeautre healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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