View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spinat walnuss
Spinat walnuss by Bio Company provides 199 kcal per 100 g, with 2.1 g of sugars and 4.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based spreads category and comes in a 135g pack. Contains: mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 199 kcal | 262 −24% |
| Total fat | 18 g | 19.9 −9% |
| Saturated fat | 2 g | 4.4 −55% |
| Carbohydrates | 4.4 g | 15.1 −71% |
| Total sugars | 2.1 g | 9.6 −78% |
| Added sugars | 0 g | 3.7 −100% |
| Dietary fiber | 1.8 g | 3.2 −44% |
| Protein | 4.5 g | 4.8 −7% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinat 33 %, Wasser, Zwiebeln 16 %, Sonnenblumenkerne, Sonnenblumenöl, Walnuss 3,8 %, Steinsalz Agavendicksaft, Knoblauch 0,7 %, Kartoffelstärke, Toronensaftkonzentrat, Zwiebelgranulat, Senfmehl. Pfeffer schwarz, Verdickungsmittel: Johannisbrotkemme Muskat
- Allergens
- MustardNuts
Product details
- Quantity
- 135g
- Labels & certifications
- OrganicVegetarianVeganMade in Germany
- Sold in
- Germany
- Barcode
- 4260042318969
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spinat walnuss?
Spinat walnuss contains 199 kcal per 100 g.
How much sugar is in Spinat walnuss?
Spinat walnuss has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinat walnuss healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinat walnuss vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spinat walnuss contain?
According to the label data it contains: Mustard, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 3 
b NOVA 4 
c NOVA 3 More plant-based spreads
View all →
d 
d 
a NOVA 3 
d NOVA 4 
d NOVA 3 
a NOVA 4 More from Bio Company
View all →
a NOVA 3 
d NOVA 3 
b NOVA 3 
d NOVA 2