Spinaci gustosi by Gias

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Spinaci gustosi

by Gias 450 g in Frozen foods Barcode 8017104010523
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Spinaci gustosi by Gias provides 84 kcal per 100 g, with 1.2 g of sugars and 5.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen foods category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 84 kcal 187 −55%
Total fat 5 g 8.2 −39%
Saturated fat 2.9 g 2.9
Carbohydrates 3.1 g 20.1 −85%
Total sugars 1.2 g 4.4 −73%
Protein 5.9 g 7.9 −26%
Salt 0.7 g 1 −34%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 12%
Sugars lower 32%
Salt lower 36%
Saturated fat higher 35%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Sold in
Italy
Barcode
8017104010523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinaci gustosi?

Spinaci gustosi contains 84 kcal per 100 g.

How much sugar is in Spinaci gustosi?

Spinaci gustosi has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinaci gustosi healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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