Spinach Paneer Samosa

by Brar’s snacks 624 g in Samosas Barcode 0182757000042
Average nutritional quality
Green-Score
f
Environmental impact estimate

Spinach Paneer Samosa by Brar’s snacks provides 240 kcal per 100 g, with 1 g of sugars and 8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Samosas category and comes in a 624 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 samosas (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 240 kcal 230
Total fat 11 g 11 g 14% 10.3 +7%
Saturated fat 2.5 g 2.5 g 13% 2 +28%
Carbohydrates 29 g 29 g 11% 26.3 +10%
Total sugars 1 g 1 g 4.2 −76%
Dietary fiber 2 g 2 g 7% 2.6 −23%
Protein 8 g 8 g 16% 7.9
Salt 0.9 g 0.9 g 1.2 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 191 Samosas products on Foodmetria.

Compared with other samosas

Calories higher 33%
Sugars lower 16%
Salt lower 29%
Saturated fat higher 30%
Protein top 43%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
624 g
Serving size
4 samosas (100 g)
Sold in
Canada
Barcode
0182757000042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach Paneer Samosa?

Spinach Paneer Samosa contains 240 kcal per 100 g and about 240 kcal per serving (4 samosas (100 g)).

How much sugar is in Spinach Paneer Samosa?

Spinach Paneer Samosa has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach Paneer Samosa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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