Spinach mushroom flatbread
Spinach mushroom flatbread provides 231 kcal per 100 g, with 2.6 g of sugars and 10.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 flatbread (156 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 360 kcal | 249 −7% | |
| Total fat | 10.9 g | 17 g | 22% | 10.3 +6% |
| Saturated fat | 5.1 g | 8 g | 40% | 4.5 +15% |
| Carbohydrates | 24.4 g | 38 g | 14% | 27.9 −13% |
| Total sugars | 2.6 g | 4 g | 3.1 −17% | |
| Dietary fiber | 1.3 g | 2 g | 7% | 1.7 −23% |
| Protein | 10.3 g | 16 g | 32% | 10.9 −6% |
| Salt | 1.1 g | 1.7 g | 1.4 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7701 Pizzas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, shortening [palm oil, natural butter flavor, beta carotene], soybean oil, yeast, salt, isolated oat product, sugar, nonfat dry milk), sauce (water, seasoning [nonfat dry milk, cream powder {cream, nonfat milk solids, sodium caseinate, sodium aluminosilicate}, modified corn and tapioca starch, palm oil, salt, natural flavors, spice, xanthan gum, whey powder, and yeast extract], lemon powder [lemon juice concentrate, corn syrup solids, lemon oil], sea salt), low moisture mozzarella cheese (cultured pasteurized milk, salt, enzymes), spinach, mushrooms, asiago cheese (pasteurized milk, cheese cultures, milk, salt, enzymes).
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 flatbread (156 g)
- Sold in
- United States
- Barcode
- 0049800163959
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach mushroom flatbread?
Spinach mushroom flatbread contains 231 kcal per 100 g and about 360 kcal per serving (1/2 flatbread (156 g)).
How much sugar is in Spinach mushroom flatbread?
Spinach mushroom flatbread has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach mushroom flatbread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach mushroom flatbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach mushroom flatbread contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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